Helping Local Athletes
Reach Their Goals.
WELCOME TO PRIMAL ATHLETE TRAINING CENTER
Whenever a parent asks about Primal and what we do, I always reply with
"We are like a college weight room for middle school and high school athletes."
In a nutshell, that's probably the best way to explain what we do. Many athletes are looking to add strength, power, speed, and size to see big improvements in their chosen sports. They want to go to a gym, but aren't sure what to do to get better. They might go to their high school weight room, but don't know the correct exercises, sets, reps, and weight to use. Without a coach to teach them the correct way to train, there's a great chance that the athlete will be wasting their time and effort or even worse, they could get hurt!
Our goal at Primal is to make sure every athlete has the opportunity to improve their physical strength and speed under the watchful eye of an experienced strength and conditioning coach. We will be by your athlete's side every step of the way. Teaching them the proper warm up stretches and exercises, demonstrating correct form and technique, making sure they are using appropriate weight, and encouraging them every time they step foot in the gym.
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OUR SUCCESS STORIES
My son Brandon competes in track for CLCF as well as Tollgate High School. In less than 6 months of training with Matt, Brandon has gone from jumping 4’10″ to 5’2″ on his high jump, from jumping 14’7″ to 16’5″ on his long jump, and from throwing 23’2″ to 33″ on his shot put. He has also set the indoor track freshman record at his high school in 55 hurdles and high jump and hopes to add the long jump before the end of the season.
In 2013, my daughter Corinne approached me about possibly doing some athletic training. We took in a couple of sessions and talked with Matt about all of our concerns. Our hope was that her best interests would be put as a priority. That she would enjoy it enough to stick with it. That she would see results on and off the field with regards to strength, confidence, and mobility.
My son started going to Primal at 11 years old after seeing an advertisement for an age-based program. He had said to me a few weeks earlier, “Dad, I want to get better for next season.” This was after a few months earlier he had told me he wanted to take a break from football. Over the next few months I watched my son transform. Not only did he become stronger and shed some weight, but he became more confident!