Good morning everybody,

 

To add to yesterday’s blog post, here is a video to further explain the idea that sometimes you need to move backwards before you can more forward.

 

Please keep in mind that drills are a fantastic way to progress. This time of year you need to record and watch your technique, find a drill to correct a problem, and improve your throws that way. You need a great foundation before you can start building on it.

 

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Thanks,
Coach Matt

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