Primal continues to grow every day. More and more athletes and coaches just like you are finding out about PrimalATC and realizing this is the place to come for top quality track and field instruction.
Today’s topic is the #1 question I get whether it’s on this page, on Facebook, or on YouTube…Implement weights.
Watch the video below to find out EXACTLY what the correct implement you should be using. You might be surprised at what you learn.
Hopefully this helped clear some things up. Make sure you keep spreading the word about PrimalATC.com. The best way? Look over to the right side of this page and click “Like” in the Facebook section.