Hi all,


Primal continues to grow every day. More and more athletes and coaches just like you are finding out about PrimalATC and realizing this is the place to come for top quality track and field instruction.


Today’s topic is the #1 question I get whether it’s on this page, on Facebook, or on YouTube…Implement weights.


Watch the video below to find out EXACTLY what the correct implement you should be using. You might be surprised at what you learn.




Hopefully this helped clear some things up. Make sure you keep spreading the word about PrimalATC.com. The best way? Look over to the right side of this page and click “Like” in the Facebook section.

2 Responses to Correct Implement Weights

  • Coach Bob Weiss says:


    I have a problem with the a HS female discus thrower who throws consistantly over 115 feet. Her best throws end up out of the sector on the right. She is right handed. Footwork is good, she very fast, hips are “winning the race.” The disk just seems to slide out of her hand early and end up out of sector. Any suggestions as to where I should be looking?


  • Coach Bob Weiss says:

    I posted my comment in the wrong area. It wasn’t meant for this article. But if you can please answer.

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